7 ways that technology may be hurting your running

  1. It’s distracting you (from fully experiencing your runs).
  2. It’s gouging you (because most tech stuff is really expensive).
  3. It’s judging you (by nagging you about your pace/time/distance).
  4. It’s diminishing you (by making you more and more dependent on it).
  5. It’s scaring you (because it seems to know, and anticipate, a lot of your thoughts, behaviors, and preferences).
  6. It’s badgering you (by constantly proposing AI-generated workouts that aren’t based on your true needs and abilities—not to mention your mood).
  7. It’s annoying you (by way of its smug attitude and feigned infallibility).